What is a group mastermind anyway? I’ve heard it said it’s industry jargon in the coaching business, and perhaps it is. So this month I thought we could dig into it a little further. A Group Mastermind is usually 5–8 people who gather regularly to collectively tackle individual challenges. …

7 things I Wish I’d Known When I Was 17 NOTE: I originally wrote this blog four years ago when my eldest turned 17. This week she turns 21. She’s off to a university exchange to Australia in a few short weeks and she continues to shine. …

Years ago, when I started my first maternity leave, after I got through the initial fogginess of sleepless nights, non-stop parenting and keeping my newborn alive, I started to look for something else to do. I yearned to do something that wasn’t for anyone else, just for me, really. …

As we emerge from this pandemic (fingers crossed — and boy am I tired of talking about it!) I know many are eager to dive back into the life they knew before the pandemic. But for many of us, that “before pandemic” life feels miles away. What did we even…

Three Big Places you can look to Prioritize with Purpose, Execute with Efficiency and Outsource to Remove Overwhelm (FREE RESOURCE) One of the plagues of the new business owner and emerging entrepreneur is knowing what to prioritize. What do you do first when EVERYTHING seems to be “most” important? Especially when you’re in the start-up stage when you may not have yet set up a structure for your days and…

I walked into a sweet little, sunshiny, room in my house this morning to write my blog post for the month. My eyes lit on the beautiful Christmas Cactus plant in this room that was getting ready to bloom. It’s glorious, it’s huge, and I can’t believe how big it’s…

As I write this I’m resting my sore body after an incredible full day of hiking and climbing mountains. I’m feeling a good tired. The one where you know you did good things. Your body is tired but your mind and spirit are FREE! Some time ago, when I developed…

The decision-making tool that absolutely changed my life. Decision-making. We make countless decisions every day. What shall I have for breakfast? Will I go to the gym or not? Who’s picking up the kids from school? Where shall we go on holidays? Is online or in-person school best for my children this year? Should I quit my job…

6 Steps to Uncovering Your Bext Best Career or Business Path When the Covid-19 Global Health Pandemic hit in early 2020, I noticed something interesting with my current coaching clients. They typically fell into one of three categories: 1) Women in Career: Their lives were thrown into chaos and figuring out…